Cheesy, Creamy Cauliflower Soup

Author Surekha Sadana
Cheesy, Creamy cauliflower soup
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Cuisine Indian
Servings 2 People
Calories 135 kcal


️Ingredients - 2 soup bowl

  • 1 1/2 140 gm Cauliflower 
  • 2x2 inch fresh coconut 
  • Salt and pepper
  • Fresh chopped coriander for garnishing


  • Chop the cauliflower and the coconut.
  • Steam them for 10 minute
  • Add the stems to the steamer, use this water for blending.

Blend  the steamed cauliflower and coconut with the water( steamer) till you get the creamy texture.

    Pour the blended paste in the heated pan add salt and pepper.

    • 1-2 mins Cook
    • Garnish with fresh coriander 

    Serve Hot



        • 35 cal Cauliflower
        • 100 cal  Coconut