Surekha Sadana
Holistic Health Coach
Nutrition | Lifestyle | Inner work
hello@surekhasadana.com
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Inner Work

Inner Work is a process of healing you from the inside.

The focus is to treat the root cause of your ailments and not just the symptoms.

Working on balancing all levels of well-being- emotional, mental, and spiritual, can take us to the core of our being.

Helping people get in touch with their inner stillness comes naturally to Surekha.

Surekha aims to make meditation and inner Work extremely easy and accessible for all.

Through her in-depth knowledge of the changes an individual will experience in their body from practicing simple breathing techniques, she helps to get them deeper where healing happens.

Her simple yet powerful methods help them relax their breathing.

Surekha’s meditation techniques and methods will help increase your inner strength and positive feelings, including peace, joy, inspiration, and gratitude.

Surekha is a compassionate meditator herself, and she has conducted numerous sessions in Dubai, London, and India.

The moment you accept yourself, you become beautiful – Osho

WEEKLY FREE MEDITATION

Join us every Saturday from 4:30 pm -6 pm ( Dubai time) for online Zoom meditation.

4:30 – 5:00 pm – Introduction to the meditation + sharing + Q&A

5:00- 6:00 pm – 1 Hour of Meditation

6:00-6:15- Meditation related Q&A + sharing

Zoom Meeting (Click here)

Meeting ID: 863 8210 8643

Passcode: divine

Meetup Group (Click here)

ONE TO ONE SESSION

A private session with Surekha is a great way to get your questions answered at the flexibility of your own time/pace.

It will be entirely confidential, a heart-to-heart conversation where you can share all your fears and insecurities with her and find the solutions for your mental, emotional, and spiritual concerns from within yourself.

Energy exchange – 100$ ( Each session 60 minutes + 15 minutes of breath work/meditation)

GROUP SESSIONS

When we meditate in a group, the environment becomes very energetic and creates a ripple effect of peace and well-being in the surrounding environment.

This Energy is beautiful!

It’s subtle. Yet, it is so dynamic that it can take you to the core of your being.

Energy exchange – 25$ (Each session 60 minutes + Q and A)

Book Appointment