⛦ Why work with surekha ?
● Her approach is simple, sustainable and easy to follow.
● There are no fancy diets that are difficult to implement.
● All the recipes are available on the website and are homemade, tried & tested in her own kitchen.
● Real change is never easy. It’s a daily task, a lifestyle change. Tracking your progress with a qualified health coach and meditator, assists in staying on track and slowly manifesting the changes you wish to see in yourself.
● Surekha is a highly empathetic individual who truly wishes to see people break their barriers and become the best versions of themselves.
⛦ How it works?
Dedicated personal/online coaching structured to empower you towards the right kind of nutrition and a healthy lifestyle. It helps you achieve your optimum health and fitness goals.
● Regular what’s app /email support on all working days from 12 pm -6 pm
● Customize food plans with excess to unlimited recipes on the website
● Emotional and spiritual support (inner work)
● Home remedies/herbs and natural supplements recommendations
● Non-dieting approaches to ensure sustainable weight loss and harmonize the mind/body connection.
● Handling stress-related issues and overcoming them.
⛦ Want to Get Started?
Your needs are unique, so should be your consultancy. Find what suits you the best.
⛦ What are your options-
1 month of coaching 2 sessions (60 minutes each)
First step towards better Health
- Consultation and understanding of your currenthealth condition
- Nutrition and lifestyle adjustments to support your health and wellbeing
- Goal oriented action plan to achieve optimum health and right body weight.
- Regular motivationand inspiration
- Customized meal plans as per your health requirements.
- Home remedies/natural supplements to get more energetic and balanced body
- Regular What’s app/email support (12pm-6pm)
Fee – 200$
3 months of coaching 6 sessions (60 minutes each)
Complete understanding and support
- Includes everything in the Basic plan and MORE
- Get in-depth guidance on nutritional healing & mindful exercises.
- Building strong gut health and strengthening the immunity system
- Customize diet plans tobuildstamina and strength
- Deeper healing with alternate healing modalities
- Work together on emotional and spiritual health
- Make new habits and stay motivated
- Long-term health goals
- Regular What’s app/ email support (12 pm-6pm)
Fee – 550$
6 months of coaching 12 sessions (60 minutes each)
Inner and outer transformation
- Includes everything in basic and advance planand MUCH MORE…
- Heal inside out with complete, wholesome healing of your entire being; mind, body, spirit, and emotions. Get long-lasting results.
- Continued guidance on menu planning and herbs/supplements
- Work closely on inner transformation with breath work
- Create a lifetime of better choices in food and lifestyle
- Livehealthynaturally without medicines.
- Clarity and confidence to face life and findyour own calling
- Enhance creativity and passion in life
- Harmonize your relationships, whiledealing with the inevitability of change
- Regular What’s app / email support (12 pm-6pm)