Nutritional yeast is a vegan (Non-Dairy) food product with an amazing nutty and cheesy flavor.
You can add it to anything to make it cheesy!
Sprinkle it on the SOUPS, SALAD, SAUCE, or add to make Vegan CHEESE for PIZZA, BURGER, SANDWICHES, PASTA & DIPS.
Along with the taste, this is a vegan-friendly source of complete protein, B vitamins & trace minerals required wellbeing.
⭐️It is a complete protein
⭐️It contains many B vitamins
⭐️It contains trace minerals
⭐️It contains antioxidants
⭐️It may boost immunity
LET’S KNOW MORE ABOUT IT
Nutritional yeast is a species of yeast known as Saccharomyces cerevisiae.
It made from the same species as the yeast, that’s we use to bake (leavening) bread & brew beer.
There is a difference between them
⭐️Baker’s yeast: It’s alive and used to leaven the bread
⭐️Brewer’s yeast: It’s alive and is used to brew beer.
Nutritional yeast is DEACTIVATED yeast.
This means yeast cells are KILLED during processing & inactive in the final product.
This yeast is grown specifically to be used as a FOOD PRODUCT.
There are two types of N Y available:
Unfortified N Y: It’s PURE & without any added vitamins or minerals.
Fortified N Y: Most commonly available, with added vitamins to enhance the nutrient content.
It’s uncommon, but some people may be intolerant of nutritional yeast.
May be in individuals with inflammatory bowel disease (IBD), such as Crohn’s disease.
⚠️In large doses, it can cause digestive discomfort.
Nutritional yeast may also contain tyramine, which may trigger migraine headaches in some individuals.
⚠️Are you concern about YEAST ALLERGY!
Yeast Allergy is caused by a LIVING fungus ( Active ) & Nutritional Yeast is DEAD ( Deactivated ) yeast.
Please be careful & opt for pure Unfortified Nutritional yeast if you are sensitive towards allergies.