️Ingredients ( 2 soup bowl)

Veggies

• 1/2 carrot
• 4 French beans 
• 1 pcs mushroom 
• Small pieces of Cabbage 
• 1 cm Ginger 
• 2 cloves Garlic 
• 1 spring onion
• 1 green chilly 
• 1 tbsp chopped Coriander 

Groceries

• 1 tbsp soya sauce  
• 1 tbsp white vinega
• 1 tbsp chilly sauce 

Dry spices and powder

• Salt and pepper as per taste
• 1 tbsp  Tapioca powder 

Method

Preparation 

• Fine chop all the vegetables and keep aside 

Cooking

• Dry roast the ginger and garlic, and cook for 2-3 minutes.
• Add green chilly and rest of the vegetables. Sauté them for 3-4 minutes and stock water
• ( vegetable broth)/ water.

Now add salt and pepper.

• Vinegar, chilly sauce and soya sauce. 
• Cook for 5 minutes. 

Meanwhile prepare the tapioca paste.

• Take 2 tbs of water and mix tapioca powder  in it and make a smooth paste. 
• Pour the paste over the boiling soup water and mix well. 
• Cook for another 2 minutes. 

️Garnish with coriander.

Adjust the salt and pepper.

Serve Hot 

Calories 

• Serving =2 persons
• 1/2 Carrot-10 cal 
• 1 mushroom-5 cal
• 5 french beans -9 cal
• Cabbage, spring onion -5 cal
• Tapioca starch-35 cal 
• Total calories = 70 calories approx

Yes it’s Home made NO oil recipe.

 Enjoy the tasty soup without any guilt.

️Just add 2-3tbs of cooked grain like rice/ quinoa/amaranth, to complete the meal.