Divine Chocolate Banana

  • Light on stomach
  • Mouthwatering & naturally sweet
  • Guilt-free & Super easy to make

Ingredients

  • 2 Frozen banana sliced
  • 1 tbsp cacao/cocoa powder as per taste
  • 1/4 tbsp vanilla powder Optional
  • 1/4 cup nut/ seed/coconut milk
  • A pinch of Himalayan salt
  • *1-2 Soaked Medjool dates ( optional) you don’t need it actually!
Toppings
  • Freshly chopped fruits (Mango /berries)
  • Roasted sunflower/pumpkin seeds/ sliced almond/coconut shavings
  • Cacao nibs (optional)

Benefits

Infused water is a great way for you to get a boost of nutrients quickly and easily.

  • YOU OWN HOMEMADE VITAMIN
  • BOOST METABOLISM
  • INCREASE STAMINA
  • GIVES YOU A NATURAL GLOW & GOOD SKIN
  • HELP IN THE DIGESTION
  • BOOST IMMUNE SYSTEM
  • DETOX THE BODY, by flushing out the toxins.

Instructions

Freezing of bananas
  1. Let the bananas ripen before peeling.
  2. Do not use them until they look brown & spotty ( inside should be white )
  3. Fully ripe bananas are sweeter,& give a delicious caramelized flavor.
  4. Not-overripe bananas will have something of an earthy taste, & they will not be as sweet as fully ripe ones.
  5. Once ripe, peel the bananas, cut into thin slices, & freeze them.
  6. Once you have fully frozen bananas ready follow the next step.
Milk
  1. If you like very thick ice cream then you can avoid this step & blend the frozen bananas.
  2. Blend 1×2 inch piece of fresh coconut or optional mix 1tbs of soaked melon seeds to it.
  3. Add 1/4 cup or less water, blend till you get the thick creamy milk.
  4. You can use 8-9 soaked cashew to make milk.
After the Above
  1. Toss the frozen banana slices into a food processor / high-quality blender (such as a Vitamix)
  2. Blend until you get a consistency of soft-serve ice cream.
  3. Add 1/4 cup MILK TO THE BLENDER IF YOU WANT EASY BLENDING.
  4. Add cacao/cocoa powder+ vanilla powder to the blender, blend for few seconds.
  5. Pour in the ice cream bowl, add the toppings. Enjoy
  6. You can eat it immediately ( I like that way)
  7. Or scoop it into a container, freeze an additional 15-20 minutes.
  8. This will give you a firmer banana ice cream texture.

Notes

Variation​

You can make plain banana ice cream without any flavor.
Add peanut/any nut butter for a rich & luxurious taste.
With the same method & variety of frozen fruits, you can create new flavors.
My favorite is MANGO, BANANA & STRAWBERRY.
Layer them & add toppings, heavenly delight!
WHO LIKES ICECREAM?