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Aromatic, Nutty & Nutrient rich chutney/ dip

sesame seeds are rich source of calcium and copper️,  Peanuts are rich in protein️,  Fiber rich & delicious chutney
Prep Time 5 minutes
Cook Time 15 minutes
Author Author: Surekha Sadana

Ingredients

Yield - 300 gm /18 Oz

  • 1 tbsp white Sesame seeds
  • 2 tbsp peanuts
  • 1 medium size Onion
  • 1 Red Tomato 
  • 2 Garlic cloves
  • 6 Red dried Chilies
  • 1/2 tbsp Himalayan salt - as per taste
  • 1/4 tbsp Turmeric powder
  • 1 tbsp small Lemon juice
  • 1/2 cup Water to blend

*Reduce chillies for less spicy preferences.

Instructions

Preparation

  • Slice the onion, tomato and chop the garlic.

Cooking 

  • Dry roast the sesame seeds, peanuts and onion.
  • Add rest of the ingredients and cook them for 5-7 minutes, un till tomato look cooked.
  • Now add water and cook for another 2-3 minutes.
  • Switch off the heat and let it cool down.
  • Pour the mixture in a blender and add lemon juice.
  • Blend, till you get the smooth paste.
  • Once cool down transfer into a glass container and store in the fridge.

Remain fresh for 20-25  days.

    Notes

    How to use this sauce/dip?
    • Momo sauce
    • Salad dressing /dip
    • Sandwich/wrap spread
    • Goes well with the various starter (Spicy)