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SELF-HEALING PRACTICE WORKSHOP
July 11 @ 5:00 pm - 6:00 pm
Event Type: Free Zoom, Registration Required
2-GUA SHA BODY COMBING
3- TAPPING WITH HANDS
4- HEALING WITH THE BREATH
Let’s take the responsibility for our health into our own hands, and learn the Ancient Wisdom of BODY tapping.
These are simple, sustainable & easy to learn techniques, which you can practice every day
to heal yourself from pain/ stiffness, release tension, and restore balance.
According to TCM our health CONDITION depends upon the free- flow of QI and of blood circulation in our body.
When we don’t move enough & don’t drink enough fluids, our bodies become sluggish.
If you lead a restricted or sedentary lifestyle these tapping practices will be extremely beneficial for you.
It can be done post or pre-workout also.
All you need is, 5 minutes once/ twice a day!
BENEFITS OF BAMBOO TAPPING
Activate the blood circulation
It helps to improve blood circulation.
Helps in lymphatic drainage
Reduce body pain
Calms us down, reduces cortisol levels.
BENEFITS OF GUA SHA BODY COMB-
Amazing tool for complete head-to-toe relaxation.
Help in reducing hair fall
Helps in body shaping and weight loss
Activates blood circulation.
Helps in reducing deep-rooted pain
Support lymphatic drainage
Reduces water retention.
Join me for a self-healing practice for 3 ZOOM ONLINE FREE Sunday sessions.
When: Jun 27,4th and 11th July 2021
TIME: 05PM DUBAI 06:30 NEW DELHI 02:00 PM LONDON