BLOGS


Image Alt

SELF-HEALING PRACTICE WORKSHOP

a

Loading Events

« All Events

  • This event has passed.

SELF-HEALING PRACTICE WORKSHOP

July 4 @ 5:00 pm - 6:00 pm

Event Type: Free Zoom, Registration Required

1-BAMBOO TAPPING

2-GUA SHA BODY COMBING

3- TAPPING WITH HANDS

4- HEALING WITH THE BREATH

Let’s take the responsibility for our health into our own hands, and learn the Ancient Wisdom of BODY tapping.

These are simple, sustainable & easy to learn techniques, which you can practice every day

to heal yourself from pain/ stiffness, release tension, and restore balance.

According to TCM our health CONDITION depends upon the free- flow of QI and of blood circulation in our body.

When we don’t move enough & don’t drink enough fluids, our bodies become sluggish.

If you lead a restricted or sedentary lifestyle these tapping practices will be extremely beneficial for you.

It can be done post or pre-workout also.

All you need is, 5 minutes once/ twice a day!

BENEFITS OF BAMBOO TAPPING

Stree relief

Activate the blood circulation

It helps to improve blood circulation.

Helps in lymphatic drainage

Reduce body pain

Calms us down, reduces cortisol levels.

BENEFITS OF GUA SHA BODY COMB-

Amazing tool for complete head-to-toe relaxation.

Help in reducing hair fall

Helps in body shaping and weight loss

Activates blood circulation.

Very relaxing

Helps  in reducing deep-rooted pain

Support lymphatic drainage

Reduces water retention.

Join me for a self-healing practice for 3  ZOOM ONLINE FREE Sunday sessions.

When: Jun 27,4th and 11th July 2021

TIME: 05PM DUBAI    06:30 NEW DELHI   02:00 PM LONDON

Register

Details

Date:
July 4
Time:
5:00 pm - 6:00 pm
Cost:
Free
Event Category:

Venue

Virtual



    Close