BLOGS


 

Delicious Mini grain free muffins

Author Surekha Sadana
️Gluten free ️, Grain free️ , Quick to bake ️, Super delicious to satisfy your sweet cravings ,  ️Navratri friendly 
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Cuisine Indian

Ingredients
  

️Ingredients 

  • ¼ cup Almond flour
  • ¼ cup Coconut flour
  • 3-4 soaked Majdool dates/ as per taste 
  • 1 tbsp Ground cinnamon
  • ¼ tbsp Cardamom powder 
  • ½ tbsp Baking soda
  • ¼ tbsp Himalayan  salt
  • 2 fully Ripe bananas 
  • 3 flax Eggs
  • ¼ cup Coconut butter 
  • 1/2 tbsp Vanilla powder

️Method

  • Preparation -10 min
  • Preheat oven at 180C
  • Mash the banana and dates. 
  • Grease mini-muffin pan with coconut butter/ oil well
  • In a  bowl, combine all the dry ingredients.
  • In other bowl combined all the wet ingredients.
  • Add dry ingredient to the wet and mix well. 
  • Pour the batter in muffin trays and decorate with chopped walnuts.

Baking 

  • ️Bake for 15-25 minutes or until center of muffins are firm and spring back when gently pressed in the middle.
  • It depend upon the powder of the oven. 
  • ️Remove from oven and allow to cool down for 15-30 minutes before attacking on them 
  • Flax egg-
  • 1tbs flax powder+ 3tbs hot water = 1 flax egg ? 
  • #navratri #muffins #navratrispecial #durga #jaimatadi #devi #durgapuja #detox  #maa #fastingfood #maadurga  #festival #hindu #vegan  #indian #navratrigarba #detox #surekhasadana #grainfree   #satvik #healthcoach#nutrition #health #veganclub #veganmom #dessert #gormet